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Decrease in pain with a reduction of fear and a boost in self-esteem.
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Relief from anxiety and fear with prenatal planning.
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More satisfying birth experience through continuous support.
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Significantly decreased likelihood of interventions with advocacy preparation.
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Better infant outcomes with lowered use of interventions.
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Less use of epidurals and pain medications with use of doula’s comfort measures.
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Decreased partner/spouse stress with comfort technique practice and knowledge support.
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Shorter labors with continuous doula support.
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Increased breastfeeding success with postpartum support.
“Having Heather as my doula was like having the best of a sister, mother and best friend, but with lots of knowledge about birth.” Amy N.


